Thanks to my sister for helping me out a little through this weight loss program. She referred me to this awesome website here where you it gives you some amazing home workouts, and healthy/yummy recipes. I've been pretty into this website lately mainly because of the recipes most of them are so easy and are really healthy for you. It gives challenges that you can follow to better your health, and even gives you tips on you cheat when you can eat anything you want basically! It's amazing to say the least. Right now I'm following their "Tomato Challenge" for the week which is basically where you include at least one tomato for every meal you consume in a week. This one is good for me because I absolutely love tomatos:) Here are some things that I have already ate this in the past 3 days and some that I will be trying out for the rest of the week.
It really sucks because tomato sandwiches are my favorite, but obviously the bread is a bad deal! I told my self I could only have 2 of these this week:( But it's okay. For this healthy Lunch I use one whole, sliced tomato on toasted wheat bread. I use about 1tbsp of mayo, and a dash of salt and pepper.
Obviously my breakfasts don't look this pretty. For breakfast this morning I had 3 egg whites with chopped tomatoes and cilantro, minus the bagel in the picture. This meal is only about 60 calories which is amazing!
I can't wait to test these puppies out! This is Baked Parmesan Tomatoes, which is basically just sliced tomato, with Parmesan cheese and a little bit of olive oil. This is a side dish so with my real meal and have these as an appetizer.
And last but not least for a snack during the day, a whole tomato! I love to eat these like an apple. I know that sounds a little gross but I LOVE tomatoes....I guess I take after my wonderful mother:)
Healthy Eating and Tomatoes....Andi
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